Helping You Heal, Empower, and Thrive—Body and Mind.

Whole-Body Wellness for a Life of Freedom & Alignment

Hi, I’m Nikki – Holistic Transformation Coach and therapist. I help you heal the root of discomfort, whether it’s stored in the body or held in the mind. My signature approach combines Belief Coding®, therapeutic massage, mindful movement through Pilates, and immersive sound therapy to support you in living with ease, energy, and clarity.

Nikki Sneddon, Holistic Transformation Coach in Preston, smiling and relaxed by a beach hut

Nikki Sneddon providing a sports massage in Preston, client lying face down on a treatment table

Break Free from the Beliefs That Hold You Back

Belief Coding® is a powerful subconscious therapy that helps release emotional blocks, trapped trauma, and limiting beliefs. By working with your subconscious mind, we identify the root cause of discomfort—whether emotional, mental or physical—and reprogramme it with new empowering beliefs.

If you’ve ever felt stuck in a pattern, triggered by the same thing, or overwhelmed by emotions you can’t quite explain, this could be the shift you’ve been searching for.

Hands-On Healing for Pain Relief & Recovery

Whether you’re recovering from injury, managing tension, or simply need to feel better in your body, my massage therapies are tailored to support your specific needs. I offer a range of treatments including sports massage, manual lymphatic drainage, pregnancy massage, and relaxation massage—all delivered with clinical knowledge and a holistic approach.

Nikki Sneddon standing barefoot on a beach in Preston, arms raised in freedom after a Belief Coding® session

More Ways to Support Your Wellbeing

Pilates for Strength & Mobility
Group sessions designed to improve posture, movement, and core control in a calm and empowering space. Ideal for rehabilitation or everyday strength.

Sound Baths for Deep Relaxation
A calming immersion using crystal bowls, drums and chimes to help regulate the nervous system and promote emotional release.

WHAT MY CLIENTS ARE SAYING

In my run up to my first session with limited knowledge I started to feel anxious and apprehensive.  Nikki is such a warm and caring person who immediately put me at ease and made me feel safe and comfortable.  She helped me feel relaxed and trust the thoughts that were coming through and explained the process throughout which made the whole experience so lovely.  With Nikki’s guidance I was able to trust her with my emotions and vulnerabilities where she was so kind and patient.  At the end of the session I felt much lighter, stronger, enthusiastic and motivated.  I wish to work towards my journey to becoming a free version of myself and letting go of the negative beliefs that have forever held me back and to empower my life with what I want to positively focus on moving forward. A great alternative to talking therapy…..Nikki, a great listener, is so passionate about Belief Coding® and she will give you everything!

I’ve been having regular Sports Massage for nearly 4 months now and cannot fault Nikki. I have had problems with my calf muscles, my back, glutes, elbow and shoulder after taking up exercise again after a long time. Nikki has worked her magic on me allowing me to carry on in my new fitness regime. 

Just been to see Nikki, arriving very tense and anxious I was quickly relaxed, Nikki explains everything makes you feel very comfortable, I was very stressed when I went in and came out feeling very good. I would highly recommend Nikki to everyone and can’t wait to return.

Ready to Heal from the Inside Out?

Let’s work together to support your body, calm your mind, and unlock your full potential.