Welcome, I’m Nikki
I am a sports therapist dedicated to helping active people feel their best every day. With years of experience working as a fitness instructor and personal trainer I know how important it is to keep moving and to feel good every day. I specialise in providing customised treatment plans for people who are always on the go.
Whether you’re a busy parent chasing after kits, a professional with a hectic schedule or simply someone who loves to stay active, I believe that everyone deserves to feel their best.
That is why I take a personalised approach to each of my clients, helping them achieve optimal health and performance through a combination of manual therapy, exercise, and education.
As a sports therapist, I work with a variety of clients, from weekend warriors, busy professionals and people who have are busy in retirement. I understand that daily activity can take a toll on the body, which is why I’m here to help you stay in top form, prevent injury, and recover quickly when needed.
I treat people suffering with:
- Occupational injuries (work based ailments including neck and shoulder pain/lower back pain from sitting at desks or driving)
- Sciatica Type Pain (Piriformis Syndrome)
- Headaches/Migraines
- Lower Back Pain
- Injuries including rehabilitation
- Shoulder/Neck tension
- Runners knee
- ITB Syndrome
Therapy Qualifications:
TQUK Level 5 Sports Therapy & Rehabilitation
AHG Level 5 Advanced Diploma in Clinical Sports Therapy & Rehabilitation
VTCT Level 5 Certificate in Sports Massage Therapy
Pregnancy Massage
Manual Lymphatic Draining
Medical Acupuncture Level 1
Myofascial Dry Cupping
Chair/Seated Acupressure On Site Massage
Fitness Qualifications:
Level 4 Clinical Pilates – currently studying
Level 3 Diploma in Personal Training
Level 3 Award in Adapting Exercise for Older Adults
Level 3 Award in Adapting Exercise for Ante Natal and Post Natal Clients
Level 2 Certificate in Teaching Exercise to Music
Level 2 Award in Studio Cycling
Level 2 Award in Circuit Training
Level 2 Certificate in Instructing Health Related Exercise for Children
TRX Suspension Training
Other Qualifications/Information:
BA (Hons) Degree in Sport Management – First Class
Level 4 Internal Quality Assurance of Assessment Processes and Practice
Level 4 Award in Preparing to Teach in the Lifelong Learning Sector
Level 3 Award in Assessing
First Aid
Insured by Balens Insurance
Professional Body is Sports Therapy Organisation
To see all the services I provide please click here
To book in or for more information please contact Nikki on 07801 580694 or save time and book online